{"id":402,"date":"2020-05-07T14:05:00","date_gmt":"2020-05-07T14:05:00","guid":{"rendered":""},"modified":"2023-08-13T01:37:49","modified_gmt":"2023-08-13T01:37:49","slug":"20-healthy-kid-approved-smoothies","status":"publish","type":"post","link":"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html","title":{"rendered":"20 Healthy + Kid Approved Smoothies"},"content":{"rendered":"

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Smoothies are a wonderfully refreshing way to sneak some more fruits and veggies into your day!  Fun for kids and grown up to make and come in a rainbow of colors too!  Check out out 20 awesome smoothie recipes below…all healthy and kid approved!<\/span><\/p>\n

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Healthy Chocolate Chia Smoothie from My Fussy Eater<\/a><\/span><\/p>\n<\/p>\n

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Superfood Breakfast Smoothie From Word To Your Mother Blog<\/a><\/span><\/p>\n<\/p>\n

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Blueberry Spinach Breakfast Smoothie from Kristine’s Kitchen<\/a><\/span><\/p>\n

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Cherry Pineapple Smoothie From Super Healthy Kids<\/a><\/span><\/p>\n

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Orange Creamsicle Smoothie from The Fit Cookie<\/a><\/span><\/p>\n

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Dragonfruit Smoothie from Sunkissed Kitchen<\/a><\/span><\/p>\n

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Strawberry Banana Smoothie from The Diary of A Housewife<\/a><\/span><\/p>\n<\/p>\n

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Peanut Butter Banana Smoothie From Eating on A Dime<\/a><\/span><\/p>\n

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Fruit And Veggie Smoothie From Elisabeth McKnight<\/a><\/span><\/p>\n<\/p>\n

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Coconut & Berry Smoothie from My Fussy Eater<\/a><\/span><\/p>\n

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Mango Spinach Smoothie from Our Salty Kitchen<\/a><\/span><\/p>\n

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Green Peach Smoothie from Super Healthy Kids<\/a><\/span><\/p>\n

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Berry Spinach Smoothie from Twin Mom Refreshed<\/a><\/span><\/p>\n

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Kale Pineapple Smoothie from Well Plated By Erin<\/a><\/span><\/p>\n

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Orange Julius Creamsicle Smoothie From Cupcakes & Kale Chips <\/a><\/span><\/p>\n

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Pineapple Avocado Smoothie from Fun Learning Life<\/a><\/span><\/p>\n

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Pineapple Mango Smoothie from Savory Nothings<\/a><\/span><\/p>\n

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Watermelon Strawberry Smoothie from Simply Tasheena<\/a><\/span><\/p>\n

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Strawberry Oatmeal Smoothie from Baby Foodie<\/a><\/span><\/p>\n

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Strawberry Banana Smoothie From Kristine’s Kitchen<\/a><\/span><\/span><\/p>\n

For more family fun, be sure to follow Sparkle & Splatter for the latest projects and activities!<\/span><\/p>\n<\/p>\n

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Smoothies are a wonderfully refreshing way to sneak some more fruits and veggies into your day!  Fun for kids and grown up to make and<\/p>\n","protected":false},"author":1,"featured_media":826,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,8],"tags":[],"yoast_head":"\n20 Healthy + Kid Approved Smoothies - sparkleandsplatter.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"20 Healthy + Kid Approved Smoothies - sparkleandsplatter.com\" \/>\n<meta property=\"og:description\" content=\"Smoothies are a wonderfully refreshing way to sneak some more fruits and veggies into your day!  Fun for kids and grown up to make and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html\" \/>\n<meta property=\"og:site_name\" content=\"sparkleandsplatter.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sparkleandsplatter\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-07T14:05:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-13T01:37:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2020\/05\/Smoothies2BMain2BImage-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"514\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jennifer\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sparksplatblog\" \/>\n<meta name=\"twitter:site\" content=\"@sparksplatblog\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jennifer\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html\"},\"author\":{\"name\":\"Jennifer\",\"@id\":\"https:\/\/sparkleandsplatter.com\/#\/schema\/person\/fe0e5e61be37628ee96bc22481040f80\"},\"headline\":\"20 Healthy + Kid Approved Smoothies\",\"datePublished\":\"2020-05-07T14:05:00+00:00\",\"dateModified\":\"2023-08-13T01:37:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html\"},\"wordCount\":212,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sparkleandsplatter.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2020\/05\/Smoothies2BMain2BImage-1.jpg\",\"articleSection\":[\"DIY\",\"Food Roundups\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html\",\"url\":\"https:\/\/sparkleandsplatter.com\/2020\/05\/20-healthy-kid-approved-smoothies.html\",\"name\":\"20 Healthy + Kid Approved Smoothies - 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