{"id":478,"date":"2016-11-22T15:01:00","date_gmt":"2016-11-22T15:01:00","guid":{"rendered":""},"modified":"2023-08-13T02:17:27","modified_gmt":"2023-08-13T02:17:27","slug":"warm-harvest-muesli","status":"publish","type":"post","link":"https:\/\/sparkleandsplatter.com\/2016\/11\/warm-harvest-muesli.html","title":{"rendered":"Warm Harvest Muesli"},"content":{"rendered":"<p><a href=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Warm2BHarvest2BMuseli2B2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\"><img loading=\"lazy\" decoding=\"async\" height=\"480\" src=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Warm2BHarvest2BMuseli2B2.jpg\" class=\"wp-image-479\" width=\"640\" \/><\/span><\/a><\/p>\n<\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">Muesli is one of my favorite things to eat for breakfast and lunch. &nbsp;During the warmer months, I simply pour milk on it and eat like cereal. &nbsp;In the colder months, I like to heat it up! &nbsp;The brand I like (Bob&#8217;s Red Mill, see below) is loaded with delicious things like sunflower seeds, barley, almonds, dates, raisins, oats, and more. &nbsp;Here is a version of Muesli I&#8217;ve been making lately&#8230;with the addition of seasonal gorgeous apples and cinnamon, it becomes a fabulous fallish treat, but still nutritionally awesome&#8230;enjoy!<\/span><\/p>\n<\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">For our Gluten-Free friends&#8230;there is a gluten free version too&#8230;yay!<\/span><\/p>\n<p><iframe frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\" scrolling=\"no\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=fibflu-20&amp;marketplace=amazon&amp;region=US&amp;placement=B000QSG10E&amp;asins=B000QSG10E&amp;linkId=bf47c2783d90cc47b0a8e135bd841695&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\" style=\"height: 240px; width: 120px;\"><br \/>\n    <\/iframe><iframe frameborder=\"0\" marginheight=\"0\" marginwidth=\"0\" scrolling=\"no\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=fibflu-20&amp;marketplace=amazon&amp;region=US&amp;placement=B00A8PIB0S&amp;asins=B00A8PIB0S&amp;linkId=308d0d68259da8119cdf967ccce9064b&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\" style=\"height: 240px; text-align: center; width: 120px;\"><\/iframe><\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">Watch the video below or scroll down to see a photo tutorial:<\/span><\/p>\n<p><iframe loading=\"lazy\" width=\"320\" height=\"266\" class=\"YOUTUBE-iframe-video\" data-thumbnail-src=\"https:\/\/i.ytimg.com\/vi\/SU9BMrvLQcw\/0.jpg\" src=\"https:\/\/www.youtube.com\/embed\/SU9BMrvLQcw?feature=player_embedded\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=SU9BMrvLQcw\" target=\"_blank\" rel=\"noopener\"><span style=\"font-family: Trebuchet MS, sans-serif;\"><em>(Can&#8217;t see the video? Click here!)<\/em><\/span><\/a><\/p>\n<\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">Here&#8217;s what you&#8217;ll need (makes about 2-3 servings):<\/span><\/p>\n<\/p>\n<p><a href=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli1.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" height=\"492\" src=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli1.jpg\" class=\"wp-image-480\" width=\"640\" \/><\/a><\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">In a microwave safe bowl, add 1\/2 cup of muesli,<\/span><\/p>\n<\/p>\n<p><a href=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" height=\"480\" src=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2.jpg\" class=\"wp-image-481\" width=\"640\" \/><\/a><\/p>\n<\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">Add 1 cup of milk (any kind&#8230;skim, whole, soy, rice, almond, etc),<\/span><\/p>\n<p><a href=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B3.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\"><img loading=\"lazy\" decoding=\"async\" height=\"480\" src=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B3.jpg\" class=\"wp-image-482\" width=\"640\" \/><\/span><\/a><\/p>\n<\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">Dice one small apple (or 1\/2 of a large apple), I like to leave the skin on for color and an extra fiber punch, but it&#8217;s up to you,<\/span><\/p>\n<p><a href=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B4.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\"><img loading=\"lazy\" decoding=\"async\" height=\"480\" src=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B4.jpg\" class=\"wp-image-483\" width=\"640\" \/><\/span><\/a><\/p>\n<\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">Add a sprinkle of cinnamon (I like a generous amount but you can go lighter that I did if you want) and microwave on high for 2 minutes. &nbsp;Give it a good stir then put it back in for two more minutes,<\/span><\/p>\n<p><a href=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B5.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\"><img loading=\"lazy\" decoding=\"async\" height=\"480\" src=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B5.jpg\" class=\"wp-image-484\" width=\"640\" \/><\/span><\/a><\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">If it looks a little soupy, return to the microwave for a few more minutes, checking and stirring often. &nbsp;Let it stand for about 5 minutes for thicken up a little. &nbsp;I absolutely love sprinkling pomegranate seeds on top if I have them on hand, but it is equally yummy all by itself too&#8230;enjoy!<\/span><\/p>\n<p><a href=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B6.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\"><img loading=\"lazy\" decoding=\"async\" height=\"480\" src=\"https:\/\/sparkleandsplatter.com\/wp-content\/uploads\/2016\/11\/Museli2B6.jpg\" class=\"wp-image-485\" width=\"640\" \/><\/span><\/a><\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\">For more family fun, be sure to follow Sparkle &amp; Splatter&nbsp;for the latest projects and activities!<\/span><\/p>\n<p><span style=\"font-family: &quot;trebuchet ms&quot; , sans-serif; font-size: large;\"><br \/>\n<a href=\"https:\/\/www.facebook.com\/pages\/Sparkle-and-Splatter\/519567824724455\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/a9ZxIwlNoe7_aDnSGYsoJRrJ3YcfmPrpC2C_uqlAlGw=s224-p-no\" width=\"50\" \/><\/a><br \/>\n<a href=\"https:\/\/twitter.com\/sparksplatblog\"><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/d-6r7rE1WO9C66AP1VE2XsmISW3C-OC4qC_HoB1sOf8=w225-h224-p-no\" width=\"50\" \/><\/a><br \/>\n<a href=\"https:\/\/www.pinterest.com\/sparksplatblog\/\"><img decoding=\"async\" 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, sans-serif;\">(Affiliate links, enjoy these awesome products and thanks as always for your support!)<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muesli is one of my favorite things to eat for breakfast and lunch. &nbsp;During the warmer months, I simply pour milk on it and eat<\/p>\n","protected":false},"author":1,"featured_media":485,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,25,11,5],"tags":[56,54,55,53,42],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warm Harvest Muesli - sparkleandsplatter.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sparkleandsplatter.com\/2016\/11\/warm-harvest-muesli.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" 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